"I love what Karen offers: an opportunity to be out in the natural beauty of the central coast while connecting to my own inner voice and wisdom. Karen offers me insights, questions, and observations along the trail that open my heart and let healing start to happen. I've always noticed my son talked more while moving...it works for me, too! Hiking has been great way for me to open up and share my heart. Thanks, Karen, for offering coaching on the Trail!"~ Sarah C., July 13th, 2017
This guide will help you to start over. It's divided into three parts: The Present - Learn how to master your body, heart and mind. The Past: Learn how to transform your experience into something that serves and benefits you. And Future - Build your bright future. In each of these sections, I teach four spiritual truths. These are the coveted 12 spiritual truths that helped me with my transformation and really, are universal; everyone can benefit from them! |
Learn How to Start Over by Way of Your Heart![]() Your heart doesn't have to hurt forever! I will show you how to feel better again. I will teach you life skills such as; how to manage strong emotions, how to connect to your heart, and how to let go of the past. I will guide you through the process of learning how to forgive, how to change your thinking, and how feeling gratitude will help propel you forward! Are you ready to be in charge of your happiness? Read what I have taught previous clients here.
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